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The Inner Care Plus Story
Nurturing the Heart of Healthcare

IN THE WORLD OF HEALING

In the busy world of healthcare, where exceptional individuals work tirelessly to help others, Inner Care Plus was born from the real challenges faced by these healthcare workers.

Our story is about understanding, bouncing back from difficulties,

and a promise to support those who take care of others.

THE CHALLENGES WE FACE

Staffing
shortages and excessive workload

Insufficient recognition

Workplace
abuse

Inadequate health promotion

Work-life
imbalance

Insufficient
pay

Administrative
burdens

A healthcare worker holds a world globe with a mask on, representing the sickness of the healthcare community

Irregular shifts

Long working Hours

Self-sacrifice
norm

Infectious disease
exposure

High Turnover

Presenteeism culture 

Lack of
development

Aging and Racial challenges

Abusive and/or
incompetent leadership

Spiral Stairs

THE IMPACT ON HEALTHCARE WORKERS WELL-BEING

01.

Physical Effects

  • Fatigue and exhaustion
  • Poor Self-care routine
  • Musculoskeletal disorders
  • Long shifts, and erratic hours 

02.

Psychological Effects

  • High Stress
  • Anxiety
  • Depression
  • Burnout
  • Emotional Exhaustion
  • Compassion Fatigue
  • Feeling Undervalued

03.

Social Effects

  • Bullying and Harassment
  • Team work Issues
  • Work-Life Conflict
  • Lack of work-life balance
  • Culture of self-sacrifice

04.

Spiritual Effects

  • Loss of purpose and meaning
  • Moral distress
  • Diminished inner resources
  • Lack of development

STRIKING A BALANCE:
EQUALISING THE FOCUS

For years, service user-centered care has been the primary focus in healthcare, and nowadays, this emphasis remains strong. While Inner Care Plus supports this, we emphasize that quality care is unattainable if healthcare workers' well-being is overlooked. Despite the emphasis on service users, neglecting healthcare workers' health and satisfaction is common, and significant evidence highlights the consequences of overlooking healthcare staff. Inner Care Plus calls for elevating healthcare workers’ conditions and support to match the focus on people using the services, creating a harmonious system where both can thrive.

INNER CARE PLUS
ILLUMINATING PATHS FORWARD

Plant

Holistic Well-Being coaching

Our personalized coaching empowers healthcare professionals to thrive personally and professionally, offering confidential support for mental health, relationships, parenting, LGBTQ+ issues, and reaching your full potential.

See coaching

Image by Igor Son

Well-Being Education

Evidence-based courses nurture healthcare worker wellbeing through skills training in stress management, resilience, self-care, preventing burnout, finding purpose, handling compassion fatigue, and maintaining work-life balance.

See courses

Image by Pawel Czerwinski

Well-Being Consultancy

We partner with healthcare organizations to assess and improve workplace culture, implement wellbeing strategies, optimize retention, reignite passion in teams, and build an environment where both patients and staff can flourish.

See consultancy

Growing Plant

Research and Awareness

Our research investigates healthcare worker challenges, shares stories, analyzes systemic issues, and raises awareness regarding evidence-based wellbeing solutions – educating and advocating for positive change.

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Vase With Irises

Inner Care+ in Numbers

200k+

HEALTHCARE  WORKERS HAVE JOINED THE COMMUNITY

200+

HAPPY

CLIENTS

50+

SUCCESSFUL WELLBEING

BUSINESS PROJECTS

14+

YEARS OF EXPERIENCE SUPPORTING HEALTHCARE WORKERS

Contact

Let us know how we can help,
get in touch today.

(+44) 7733 146981

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